Today I want to start with this question: Why do you think processes are important in your life? Believe me that most people do not give importance to processes, they want things immediately and when this does not happen they feel stressed, frustrated, annoyed and think that they can no longer be resolved or that it is over.

This is something that I have noticed not only in the work area, but with the family, in relationships, in his person, in health. People in recent years have created this idea, this habit that if things don’t turn out instantly or the way they want, there is no longer a solution, thus generating mediocre results.

A few years ago I found myself in this situation, I had this mistaken thought that I wanted to see the results instantly without having to make a great effort, without having to take responsibility, without having to get involved, this caused me a lot of stress, frustration degree that I felt I was not making progress.

If we begin to delve into this topic, you will realize that it is so necessary that it is present in nature, in sowing, in pregnancy and in all cases it takes time, preparation, learning and above all a transformation. A before and after, this in order for you to become a better human being, to unleash your potential, to see the wonderful being that you are, to have the tools, the knowledge, the learning and the experience so that you can respond in the best way to the challenges and uncertainty of this experience called life.

For this it is necessary that you enjoy the process, that you have openness and flexibility, but above all the acceptance that you are going to enter a process that requires some time, so avoid immediate pleasure, postponing what you have to do. to achieve the desired results.

In every process, from pregnancy to being successful in your company or at work, it requires commitment, preparation, investment in your personal growth, development of patience, creativity, teamwork, perseverance, focus, that you are humble, that you learn to delegate, that you develop communication and assertive listening, that you continue learning, that you have mentors, among other things.

As you can see, many people tend to judge those who have been successful, because they only see the results, which is the superficial part, and they believe that it was luck or that it is something simple that anyone can do, and they begin to make excuses for not going deeper and realizing that for them to achieve such extraordinary results there is work behind, of a lot of dedication, of a lot of commitment, of focus, of sacrificing outings, family meals, vacations, etc.

That is why when I attend to my patients, I explain to them that it is a process that takes time, this usually varies since it depends on the degree of commitment of each individual, because I have been touched by different people who want their situation to be solved magically without having to do practically anything.

However, I tell them how long have you been doing the same thing? And you want what you have been doing and reinforcing for more than five years to change in one or two sessions. To get different and better results, you need to do different things. That’s why I’m telling you about this topic, because I know that if you start to see it as something necessary to achieve what you want, whether in love, health, money or in all three areas. You will see that your happiness is not in the goal, but in the process.

If you carefully observe each stage of your life, you will realize that those moments of success were thanks to small previous actions, that the time factor was also involved, moments of learning, of reflection. That the safest thing is that you had to overcome certain obstacles and that they left you with a great knowledge, a great experience and after all that, you got to where you wanted to go. And thanks to everything that happened to you before, it made you a better human being, wiser to value that moment.

BENEFITS OF THE PROCESSES

-It keeps you in the present and focused on what you are doing at the moment.

-Development of patience.

-Reduces anxiety and stress.

-You increase your focus, your attention and your commitment.

-You decrease procrastination for immediate pleasure.

-You become more efficient and proactive

-You increase your personal confidence.

-You become a more grateful person.

-You are more aware of the importance of investing in your personal growth.

-You see your mistakes as learning to continue improving.

-You see the opportunities that are present in your life.

-You reduce the complaint and internal dialogue.

This is a very deep topic, however, I wanted to share with you the most important thing, so that you can continue learning more and more, but above all that you can apply it to your life to obtain and experience its benefits. Believe me, I’m telling you because people are running, because they want to skip the process, they miss out on living that wonderful experience of transforming, of renewing themselves.

So I invite you to enjoy the process in which you find yourself at this moment in your life, to avoid comparing yourself because each individual is living the exact moment they have to live, focus on yourself, on what you are living, on what is showing your life.

Life is very wise, enjoy, be open to see the opportunities and learning, live your present because I tell you this, because that way you avoid going into despair, anxiety and when you least expect it you will be living what you had so much wanted